Italian spiced chicken stir fry. A healthy and mouth-watering spicy chicken stir-fry with Italian seasoning. The most delicious flavoring in the. Have everything chopped and ready before you start your Chinese cook-off and you'll get much better results and have.
No need for any heavy bread covered chicken, just a few spices and pan frying!
What a wonderful Saturday I spent with my husband and my two daughters.
Chicken Stir-Fry Italian recipe: Try this Chicken Stir-Fry Italian recipe, or contribute your own.
You can cook Italian spiced chicken stir fry using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Italian spiced chicken stir fry
- You need 2 of large, skinless, boneless chicken breasts, diced.
- Prepare 1 of large yellow squash or zucchini, ribbon cut or cut into thin sticks.
- You need 6 of baby bello mushrooms, sliced.
- Prepare 1 of can of diced no salt added tomatoes, drained.
- It's 1 of bunch fresh baby spinach leaves.
- You need 1 oz of spaghetti noodles, I like to mix spinach and reg noodles.
- You need 1/4 cup of canola or olive oil.
- It's 1 of salt to taste.
- Prepare 1 of crushed red pepper flakes, to taste.
- Prepare 1 of onion powder, to taste.
- It's 1 of Italian seasoning, to taste.
- Prepare 1 of dried parsley, to taste.
- Prepare 1 of garlic powder, to taste.
- You need 1 of ancho chili powder, to taste.
- You need 1 of ground black pepper, to taste.
- You need 1 of parmesan cheese, grated, to taste.
In a wok or skillet, heat the oil. Stir-fry chicken until done; remove and set aside. This healthy chicken stir-fry topped with ginger soy sauce makes for a delicious alternative. Chicken stir-fry is a perfect home-cooked meal for busy families.
Italian spiced chicken stir fry instructions
- Heat oil in either a wok or large pan with cover. Med to med-high, don't let it start to smoke..
- Once oil is hot carefully add diced chicken. Then add the herbs and spices. Stir around..
- While chicken cooks, prepare noodles in another pot..
- Once the chicken is half way cooked add squash, add more spices, if you wish. Stir together and cover for a few minutes..
- When squash is mostly cooked add the tomatoes stir together and cover again..
- Let cook, covered, for several more minutes stirring occasionally then add mushrooms. Stir together..
- Carefully, drain water from noodles and add to wok, stirring them in..
- Just before you serve add the spinach leaves. Stir and let cook for just another minute or two so they just begin to wilt..
- Turn off stove and add parmesan, stir and serve..
- We generally add more parmesan and red pepper on top of our individual servings of most any pasta dishes cuz we love our cheese around here. :).
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