Recipe: Perfect Healthy chicken or shrimp pasta

Healthy chicken or shrimp pasta. Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. Discover our comforting chicken pasta recipes. These two versatile ingredients can be mixed with different sauces to make tasty lasagne dishes and one-pots.

Shrimp is a kind of food with very rich protein and high nutritional value. The content of vitamin A, carotene and inorganic salt is relatively high, but the fat content is not only low, but also mostly unsaturated fatty acid, which has prevention and treatment of atherosclerosis and coronary heart. Serve this chicken and shrimp combination with cooked linguine, angel hair pasta, noodles, or hot boiled rice. You can cook Healthy chicken or shrimp pasta using 15 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Healthy chicken or shrimp pasta

1. It's 7 oz of package thin spaghetti cooked in salted water.
2. Prepare 8 oz of bag chopped grilled chicken or cooked shrimp.
3. It's 1/2 cup of roasted bell pepper strips.
4. It's 1 carton of fresh button mushrooms sliced.
5. You need 1 bag of baby spinach.
6. It's 1 can of Italian tomatoes drained.
7. It's 1/4 cup of pesto sauce.
8. Prepare 1 teaspoon of garlic.
9. It's 2 tablespoons of olive oil.
10. Prepare 1 tablespoons of butter.
11. You need to taste of Salt and pepper.
12. Prepare of Parmesan cheese optional.
13. It's 1 of small diced onion.
14. You need 1/2 cup of white wine.
15. You need 1/2 cup of pasta water.

And feel free to use all chicken or all shrimp in the dish. Chicken and ham is a great combination as well. Raise your hand if pasta is your go-to "forgot to make dinner" meal. Since you probably have some leftover chicken on hand too, or a fresh pack, make your meal a little more filling with these delish chicken pasta recipes.

Healthy chicken or shrimp pasta instructions

1. In a skillet heat oil and butter, add onion and mushrooms cook a few mins add garlic, then spinach, peppers, tomatoes add in spaghetti pesto and wine and pasta water toss over low heat add salt and pepper to taste and cheese.

Healthy Chicken Pasta Salad is a spinach salad with penne pasta, grilled chicken, cherry tomatoes, toasted slivered almonds, and a fresh citrus vinaigrette. It's Chelsea from Chelsea's Messy Apron. I'm bringing a healthier spinach and chicken salad with pasta today and I hope you all. Find healthy, delicious shrimp pasta recipes, from the food and nutrition experts at EatingWell. Diced chicken, scallops or pork could be substituted for the shrimp.