Easiest Way to Make Perfect Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

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Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Share: Rate this Recipe Pierce each sweet potato several times with a paring knife or fork and place on the baking sheet. After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream I also add a couple tsp brown sugar and chopped dried fruit such as mango and papaya. The sweet potatoes are tender and creamy, while the streusel topping adds a delightful buttery crunch. This sweet potato casserole with pecans is an easy recipe to make and assemble before baking it off especially if you're cooking it for a holiday meal like Thanksgiving or Christmas Eve dinner. You can cook Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you cook it.

Ingredients of Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

  1. You need 2 of boneless skinless chicken breast halves.
  2. You need of Dipping Mixture.
  3. You need 2 of egg whites.
  4. It's 1 of juice of 1 lemon.
  5. You need 2 tsp of cornstarch.
  6. It's of Crusting Mixture.
  7. It's 1 cup of coarse dry breadcrumbs.
  8. Prepare 1 tbsp of chopped fresh flat leaf parsley.
  9. You need 1 tsp of kosher salt.
  10. It's 1/4 tsp of black pepper.
  11. You need 1 of zest of 1 lemon.
  12. You need 3/4 cup of finely chopped pecans.
  13. It's 1/2 tsp of dried oregano.
  14. Prepare 1/2 tsp of dried thyme.
  15. Prepare 1/2 tsp of paprika.
  16. You need 1/4 tsp of cayenne pepper.
  17. Prepare of Baked sweet potatoes with maple-jalapeno sour cream.
  18. It's 4 of sweet potatoes, scrubbed & dried.
  19. Prepare 1/2 cup of sour cream or plain yogurt.
  20. It's 1 tbsp of pure maple syrup.
  21. You need 2 tsp of jalapeno, seeded, minced.
  22. Prepare 1 tsp of fresh lime juice.
  23. Prepare 1 of salt, to taste.
  24. Prepare 1 of tabasco, to taste.
  25. Prepare 1 of crumbled bacon.
  26. You need 1 of sliced scallions.

Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side. Place the chicken in the baking dish and cover with aluminum foil. To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream step by step

  1. Preheat oven to 450°.
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
  4. Add pecans, herbs & spices to the crusting mixture..
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes..
  6. Saute chicken in olive oil until golden, about 3 minutes..
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..

First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes. Other healthy dinner recipes Slice the sweet potato into thin circles and lay next to asparagus. Lightly spray chicken, potatoes and asparagus with olive oil and sprinkle with salt and pepper. Place cookie sheet in the oven. This chicken is nice and crunchy with just a tiny little bite from the cayenne.